There are many benefits of massage. Some of these benefits include strengthening the immune system, less pain and soreness, improved flexibility, decreased muscle stiffness, and increased circulation just to name a few.
Yoga is so much more than stretching and breathing.
”Our main problem is to be free. It is evident then that until we realise ourselves as the Absolute, we cannot attain to deliverance. Yet there are various ways of attaining to this realization. These methods have the generic name of Yoga (to join, to join ourselves to our reality).
The power of touch can heal!
This is a 60 min full body massage. Intended as a destresser and relaxing massage. Will not include areas of focus.
This is not a full body massage. Intended for area specific such as upper body front and back or lower body front and back, or choose up to four areas such as: neck, shoulders, hips, and glutes.
Keeping your body and mind relaxed and healthy
This is a full body 90 minute massage. Intended for overall relief and focus on one specific area of focus. Areas of focus to choose from are front and back or lower body front and back, or choose up to two areas such as: neck, shoulders, hips, or glutes.
Prices subject to change for more specific treatments